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50 Smoothie Recipes (Easy & Healthy!) – A Couple Cooks


Pick from the best healthy and easy smoothie recipes! Each one blends into a flavorful homemade breakfast or snack.

Easy smoothie recipes

Looking for smoothie recipes? You’ve come to the right place. As cookbook authors and recipe experts, we’ve mastered the art of the healthy smoothie so you don’t have to. No more throw-together smoothies that are too thick or too bitter: these recipes work every time!

Here’s a rainbow of our very best smoothie recipes of every fruit and vegetable flavor. Each one features easy and healthy ingredients with the option to make it vegan, too.

🔎 Want to pick by type? Try these Green Smoothies, Fruit Smoothies, Yogurt Smoothies, and Vegetable Smoothies. Or go for Vegan Smoothies, Dairy Free Smoothies, or Energy Smoothies.

How to add protein

Want to add more protein into your homemade smoothies? Here are the best ways to do it without the protein powder:

  • Greek yogurt: Greek yogurt packs a huge punch of protein: it also has live probiotics for a healthy guy.
  • Nut butter: Try peanut butter, cashew butter, or almond butter to add plant-based protein.
  • Chia seeds. You can add plant-based protein and fiber with chia seeds: 2 tablespoons chia seeds adds 4 grams protein and 11 grams fiber.

Smoothie recipe storage

Smoothies are best eaten immediately. But these smoothie recipes actually last 1 to 2 days refrigerated, stored in a sealed container or a mason jar with the lid on. It may separate, which is perfectly natural. Just shake it up and you’re good to go!

Plant based milk for homemade smoothies

Some of the homemade smoothie recipes above use milk as a liquid for blending. Make them vegan smoothies by using your favorite non-dairy milk instead of dairy milk. Here’s a run-down on the options:

  • Oat milk: With its sweet flavor and lightly creamy texture, it’s ideal for smoothie recipes.
  • Almond milk: It’s a little closer to water in its texture, but it’s popular and easy to find.
  • Coconut milk: Coconut milk is very thick and adds a strong coconut flavor.
  • Soy milk: Soy milk has a nice sweet flavor and thick texture.

More smoothie recipes

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Description

Here’s the most perfect strawberry smoothie you’ll find! It’s easy to blend up and has the best creamy texture and fruity flavor.


  • 2 cups frozen strawberries
  • 1 banana (room temperature)
  • ¼ cup Greek yogurt*
  • 1 cup milk (or almond milk or oat milk)
  • 1 ½ tablespoons maple syrup, honey, or agave syrup
  • ½ cup ice


  1. Place all ingredients in a blender, breaking the banana into pieces. Blend until creamy and frothy, stopping and scraping down the sides as necessary. If desired, garnish with a frozen strawberry and mint sprig. Serve immediately or store in a covered jar in the refrigerator for 2 days.

  • Category: Drink
  • Method: Blended
  • Cuisine: American
  • Diet: Vegetarian

Keywords: Smoothie Recipes, Healthy Smoothies, Easy Smoothie Recipes



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